Staying Active on Your Happy Retreat
Embracing activity during your retreat
Whether you prefer walking, cycling, or enjoying water activities, our retreats offer something for everyone seeking to be active. We're confident you'll find an activity to suit your preferences and energy levels. Our goal is to provide opportunities for exercise and exploration within the beautiful Ricote Valley, while also ensuring you have a refreshing and rejuvenating experience. We’ll happily point out areas of interest along the way, perhaps even stopping for a coffee or a refreshing drink at a local cafe.
Guided daily activities
All our Be Active retreats include at least 3 hours of guided activities each day. These sessions are designed to be engaging and adaptable to your fitness level. Whether you're a seasoned athlete or just starting your fitness journey, we can tailor the activities to your needs. We encourage you to embrace the opportunity to explore the valley and enjoy the fresh air and stunning scenery while getting some exercise.
Beyond the basics: exhilarating options
If you're looking for something more adventurous, we can arrange exhilarating activities like rafting or kayaking down the Rio de Segura. For those who enjoy a bit of competition, we can organize karting experiences or hikes up the nearby mountains. We’re flexible and eager to cater to your specific desires for a more dynamic and exciting retreat.
Convenient facilities and equipment
Just a short distance from our retreats, you'll find local tennis and padel courts. We're happy to provide rackets and balls, making it easy for you to enjoy these popular sports. The accessibility of these facilities ensures that you have convenient options for staying active throughout your stay, regardless of your preferred activity.
Refreshment and rejuvenation
While being active is a key element of our retreats, we also emphasize the importance of relaxation and rejuvenation. Remember to take moments to unwind and soak up the peaceful atmosphere. Our retreats are designed to help you leave feeling fully refreshed, energized, and ready to tackle whatever life throws your way. Finding the balance between activity and rest is crucial for overall well-being.
A typical day and recipe for happiness
Interested in learning more about what to expect during your retreat? Take a look at our “happy retreat recipe” and a typical daily schedule. This will give you a better understanding of the overall experience and help you decide if Happy Retreats is the right choice for you. Don't miss out on the chance to discover a new way to be active and connect with yourself and nature.