yasmin holmes: mindfulness retreats in spain
About yasmin holmes
Yasmin Holmes is a qualified mindfulness teacher and the founder of Mindfulness Makes Sense. She specializes in teaching and coaching mindfulness and meditation to improve both physical and mental health and overall wellbeing. Her retreats in Spain offer a supportive environment for individuals seeking to cultivate mindfulness practices and experience its benefits firsthand. She is dedicated to helping people navigate life's challenges with greater resilience and clarity.
Professional background and experience
Prior to focusing on mindfulness, Yasmin brings a wealth of experience from a background in personal development within both the public and private sectors. This diverse experience allows her to connect with individuals from various walks of life and offer tailored support. She demonstrates a passion for empowering people to overcome obstacles and achieve their full potential. Mindfulness is at the core of her approach.
University affiliation
Yasmin is an Associate Tutor for the University of Nottingham, where she imparts her knowledge and expertise in mindfulness and well-being through professional development courses. This role highlights her commitment to sharing mindfulness practices with a broader audience and contributing to the growing field of mindfulness education. The courses she teaches are designed to equip professionals with tools for personal and professional growth.
Flourish international
Beyond her individual coaching and consulting work, Yasmin is also a co-founder of Flourish International. This organization focuses on development programs for women and girls from all backgrounds, aimed at empowering them to flourish and achieve their potential. This reflects her dedication to social impact and creating opportunities for underserved communities. Flourish International works to build confidence and resilience.
Mindfulness retreats in spain
Yasmin facilitates mindfulness retreats in Spain, offering participants a chance to disconnect from daily routines and immerse themselves in mindful practices. These retreats are designed to foster physical and mental wellbeing, providing a tranquil setting for self-reflection, relaxation, and personal growth. The retreats are held in the beautiful Ulea & the Ricote Valley, offering a unique and restorative experience.
Contact and social media
To learn more about Yasmin Holmes, Mindfulness Makes Sense, or her upcoming retreats, please follow and like her social media pages. Reach out for inquiries and to book your retreat. Her website provides detailed information about the retreat programs, dates, and locations. Experience the transformative power of mindfulness with Yasmin Holmes in the serene landscapes of Spain.